by Frédéric Saldmann · Albin Michel · tapa blanda · ISBN 9782226324788
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«Votre santé sans risque» is the health and wellness essay by Frédéric Saldmann, published by Albin Michel in paperback (286 pages, in French).
Doctor Frédéric Saldmann argues that the human body has internal resources to preserve health and proposes simple, natural methods: hygiene habits to strengthen it, natural appetite suppressants to control hunger and lose weight sustainably, guidelines for a flat stomach, healthy libido, and restful sleep.
«Votre santé sans risque» was published in February 2017 and carries the subtitle «Vous êtes une force de la nature sans le savoir».
Aimed at readers of health and wellness non-fiction interested in practical guidance on diet, hygiene, sleep, and libido.
Frédéric Gérard Saldmann is a French cardiologist and physician of preventive medicine at the Hôpital Européen Georges-Pompidou. He has treated many actors, businessmen and politicians, including French President François Hollande. Through his consulting firm Sprim, he has advised The Coca-Cola Company, Danone and Nestlé on diet and gluten-free products. He is the author of twelve books on preventive medicine.
