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by Frédéric Saldmann · Aguilar · tapa blanda · 336 pages
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Descubre cómo potenciar tu salud de forma natural con 'El mejor medicamento eres tú' de Frédéric Saldmann. Este libro te guía para activar los recursos internos de tu cuerpo y mente, permitiéndote prevenir y superar enfermedades sin depender exclusivamente de medicamentos. Aprende a equilibrar tu organismo a través de la nutrición, el descanso y un estilo de vida activo. Un manual práctico para tomar el control de tu bienestar y vivir una vida más saludable y plena.
Frédéric Gérard Saldmann is a French cardiologist and physician of preventive medicine at the Hôpital Européen Georges-Pompidou. He has treated many actors, businessmen and politicians, including French President François Hollande. Through his consulting firm Sprim, he has advised The Coca-Cola Company, Danone and Nestlé on diet and gluten-free products. He is the author of twelve books on preventive medicine.
