by Frédéric Saldmann · DEBOLSILLO · libro de bolsillo · ISBN 9788466341561
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«Curarse en salud» is the health and wellness essay by Frédéric Saldmann, published by Debolsillo in paperback (264 pages, in Spanish).
Saldmann, a cardiologist, proposes a hundred practices based on scientific research and his hospital experience to care for diet, body, and mind. Using the superhero metaphor, he invites readers to activate the body's internal defence mechanisms, reduce unnecessary medication, and stay fit all year round.
The work is part of the Clave collection from the Debolsillo imprint; this is the first edition and it was originally written in French.
For readers interested in health, nutrition, self-care, and wellness who seek accessible advice with medical backing.
Frédéric Gérard Saldmann is a French cardiologist and physician of preventive medicine at the Hôpital Européen Georges-Pompidou. He has treated many actors, businessmen and politicians, including French President François Hollande. Through his consulting firm Sprim, he has advised The Coca-Cola Company, Danone and Nestlé on diet and gluten-free products. He is the author of twelve books on preventive medicine.
