by Steven F. Hotze, Kelly Griffin · Grand Central Life & Style · tapa blanda · ISBN 9780446699303
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«Hormones, Health, and Happiness» is the health guide by Steven F. Hotze and Kelly Griffin (Grand Central Life & Style; paperback, 352 pages, in English).
Dr. Steven F. Hotze proposes an eight-point programme for women to balance their hormones and relieve fatigue, mood swings and other age-related symptoms. Rather than drugs, he advocates bioidentical hormones, exercise, good nutrition and supplements, and examines allergies, yeast and adrenal fatigue.
The full subtitle of the work is A Natural Medical Formula for Rediscovering Youth with Bioidentical Hormones. It was originally published in 2005 and this edition is from 2007.
For women seeking information on hormonal health, alternative therapies and ageing with a natural, accessible approach.
