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You: Staying Young
by Michael F. Roizen, Mehmet Oz · Scribner · tapa dura · 432 pages
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Pages: 432 pagesAuthor: Michael F. Roizen, Mehmet OzPublisher: ScribnerFormat: tapa duraLanguage: enRelease date: 30/10/2007ISBN: ISBN 9780743292566
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Synopsis of You: Staying Young
En 'You: Staying Young', los doctores Michael Roizen y Mehmet Oz, autores de la exitosa serie 'You', presentan una guía indispensable para mantener una salud vibrante, mejorar la longevidad y envejecer con gracia. El libro explora los procesos biológicos que controlan el envejecimiento y ofrece un plan de 14 días para reprogramar estos sistemas y vivir una vida de alta calidad hasta el final. Con metáforas y herramientas prácticas, los autores explican cómo prevenir el envejecimiento prematuro y asegurar una vida larga y saludable.
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Michael F. Roizen
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84 titles published
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