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La ansiedad
4.3
Salud y BienestarISBN | 9788484602859
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Product details
Pages: 227 pages
Author: Enrique Rojas
Publisher: Booket
ISBN: 9788484602859
Format: tapa blanda
Language: es-ES
Release date: 20/1/2004
ISBN: 9788484602859
Synopsis of La ansiedad
En 'La Ansiedad', Enrique Rojas ofrece una guía para comprender y superar el estrés, las fobias y las obsesiones. Este libro proporciona las claves para diagnosticar la ansiedad y ofrece estrategias para recuperar el control y mejorar la calidad de vida. Con un enfoque claro y accesible, el autor ayuda a los lectores a identificar su estado emocional y a adoptar medidas efectivas para superar la ansiedad.
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