by Enrique Rojas · Debolsillo · tapa blanda · ISBN 9788484502395
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«La ansiedad» is the psychology essay by Enrique Rojas, published by Debolsillo in paperback (224 pages, in Spanish).
Anxiety is described as an alarm emotion of the stress era, with restlessness, unease, vague fear, overwhelming worry, and fear of losing control. The book explains its characteristics, how to diagnose it, and measures to overcome stress, phobias, and obsessions, with a practical and accessible approach.
The subtitle is 'Cómo diagnosticar y superar el estrés, las fobias y las obsesiones'. The work was published in 2000 and belongs to the Vivir Mejor Psicología collection.
Intended for readers who want to understand anxiety from an informative approach and for professionals seeking a clear and orientative synthesis.
