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¡Stop a la ansiedad!
4.3
Salud y BienestarISBN | 9788493771003
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Product details
Pages: 120 pages
Author: Ricardo Ros
Publisher: DIP. PROV. DE VALLADOLID
ISBN: 9788493771003
Format: tapa blanda
Language: es-ES
Release date: 30/8/2010
ISBN: 9788493771003
Synopsis of ¡Stop a la ansiedad!
¡Stop a la ansiedad! es un método completo que incluye un libro y 6 CDs diseñados para ayudar a las personas a superar la ansiedad sin necesidad de pastillas, costosas sesiones o sufrimiento. Esta 5ª edición ofrece herramientas y técnicas prácticas para el manejo de la ansiedad y el desarrollo personal. El autor, Ricardo Ros Morencos, presenta un enfoque innovador y efectivo para abordar este problema común.
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