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Supera la ansiedad y la depresión
4.3
OtrosISBN | 9788425514326
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Product details
Pages: 128 pages
Author: Shirley Trickett
Publisher: Editorial Hispano Europea, S.A.
ISBN: 9788425514326
Format: tapa blanda
Language: es-ES
Release date: 1/1/2012
ISBN: 9788425514326
Synopsis of Supera la ansiedad y la depresión
Esta guía práctica ofrece una visión clara y concisa sobre la ansiedad y la depresión, explicando cómo y por qué afectan a las personas. Proporciona consejos sensatos y estrategias eficaces para superar los momentos más difíciles y mejorar el equilibrio interno. Ideal para aquellos que buscan herramientas de autoayuda para afrontar estos problemas comunes.
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