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Supera la ansiedad y la depresión
by Shirley Trickett · Editorial Hispano Europea, S.A. · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Shirley TrickettPublisher: Editorial Hispano Europea, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/1/2012ISBN: ISBN 9788425514326
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Synopsis of Supera la ansiedad y la depresión
Esta guía práctica ofrece una visión clara y concisa sobre la ansiedad y la depresión, explicando cómo y por qué afectan a las personas. Proporciona consejos sensatos y estrategias eficaces para superar los momentos más difíciles y mejorar el equilibrio interno. Ideal para aquellos que buscan herramientas de autoayuda para afrontar estos problemas comunes.
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