by Mestre DeRose · Primeira Universidade de Yôga do Brasil · tapa blanda · ISBN 9788585504038
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«Faça yôga: Antes que você precise» is the yoga guide by Mestre DeRose, published by Primeira Universidade de Yôga do Brasil in paperback (656 pages).
Guide to Swásthya Yôga Shástra in which Mestre DeRose sets out the philosophical foundations and practical techniques of this school of yoga. It proposes yoga as prevention and self-knowledge for daily life, with useful guidance for both beginners and those wishing to go deeper.
Published in 1999 in Brazilian Portuguese. The full title includes the subtitle «Swásthya Yôga Shástra».
For yoga practitioners, both beginners and advanced, and for readers interested in wellbeing and self-knowledge.
