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ISBN: 9788498675948
Estirándose es el libro de fitness más famoso, con más de 100.000 ejemplares vendidos en español y millones en todo el mundo. Esta edición especial incluye un DVD de 59 minutos, grabado por el propio autor, Bob Anderson, con ejercicios de estiramientos para todo el cuerpo. Ideal para todas las edades, para antes y después de la práctica del deporte, para mantenerse flexible y en forma o para realizar en el lugar de trabajo.
Robert James Gilbert Anderson was an English Olympic fencer and a renowned film fight choreographer, with a cinema career that spanned more than 50 years and included films such as Highlander, The Three Musketeers, Barry Lyndon, The Princess Bride, The Mask of Zorro, the Star Wars film series, The Lord of the Rings film series, the James Bond film series and the Pirates of the Caribbean film series. He was regarded as the premier choreographer of Hollywood sword-fighting, and during his career he coached many actors in swordsmanship, including Errol Flynn, Sean Connery, Antonio Banderas, Mark Hamill, Viggo Mortensen, Adrian Paul, and Johnny Depp. He also appeared as a stunt double for Darth Vader's lightsaber battles in The Empire Strikes Back and Return of the Jedi.
