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Comer para adelgazar
3.8
Salud y BienestarISBN | 9788476691595
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Product details
Pages: 120 pages
Author: Michel Montignac
Publisher: El Aleph Editores, S.A.
ISBN: 9788476691595
Format: tapa blanda
Language: es-ES
Release date: 31/3/1992
ISBN: 9788476691595
Synopsis of Comer para adelgazar
Descubre los secretos de la nutrición con 'Comer para adelgazar' de Michel Montignac. Este libro te ofrece una guía práctica para transformar tus hábitos alimenticios y alcanzar tus objetivos de pérdida de peso de manera efectiva. Aprende a seleccionar los alimentos adecuados y a combinarlos de forma inteligente para optimizar tu metabolismo y disfrutar de una vida más saludable. Una obra esencial para quienes buscan mejorar su bienestar a través de la alimentación consciente.
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