by Pierre Dukan · Círculo De Lectores · tapa blanda · ISBN 9788467239003
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«El método Dukan ilustrado» is the weight-loss diet guide by Pierre Dukan, published by Círculo de Lectores in paperback (256 pages, in Spanish).
The book presents the Dukan method for losing weight quickly and maintaining the result, structured in four phases: attack, cruise, consolidation, and stabilization. It includes recommendations, menus, and recipes that accompany the explanations of each phase.
The edition includes color illustrations. Translation by Joan Solé Solé; photographs by Bernard Radvaner; styling by Anne-Sophie Lhomme.
For those seeking a phased weight-loss plan and wanting to follow the Dukan method.
Pierre Dukan, is a French former nutritionist, and the creator of a popular diet named after him, the Dukan Diet.
