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ISBN: 9788478094721
Descubre cómo rejuvenecer tu cuerpo a través de estiramientos con esta guía completa de ejercicios. Aprende la técnica más sencilla y eficaz para conseguir flexibilidad y relajación corporal. Este libro, escrito por Bob Anderson, te proporcionará las herramientas necesarias para mejorar tu bienestar físico y mental. Publicado en catalán en 1993, este libro es una valiosa adición para aquellos interesados en el cuidado personal y la salud.
Robert James Gilbert Anderson was an English Olympic fencer and a renowned film fight choreographer, with a cinema career that spanned more than 50 years and included films such as Highlander, The Three Musketeers, Barry Lyndon, The Princess Bride, The Mask of Zorro, the Star Wars film series, The Lord of the Rings film series, the James Bond film series and the Pirates of the Caribbean film series. He was regarded as the premier choreographer of Hollywood sword-fighting, and during his career he coached many actors in swordsmanship, including Errol Flynn, Sean Connery, Antonio Banderas, Mark Hamill, Viggo Mortensen, Adrian Paul, and Johnny Depp. He also appeared as a stunt double for Darth Vader's lightsaber battles in The Empire Strikes Back and Return of the Jedi.
