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Estirándose frente a su ordenador
by Bob Anderson · RBA Integral · tapa blanda · 112 pages
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Pages: 112 pagesAuthor: Bob AndersonPublisher: RBA IntegralFormat: tapa blandaLanguage: es-ESRelease date: 12/12/2001ISBN: ISBN 9788479012137
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Synopsis of Estirándose frente a su ordenador
Este libro, escrito por Bob Anderson e ilustrado por Jean Anderson, es una guía práctica para realizar estiramientos sencillos en el entorno de trabajo, ya sea frente al ordenador o en la mesa. Con 112 páginas, esta edición de RBA Integral ofrece ejercicios para mejorar la flexibilidad y evitar lesiones, adaptándose a las necesidades de quienes pasan largas horas en la oficina.
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About the author
Bob Anderson
Robert James Gilbert Anderson was an English Olympic fencer and a renowned film fight choreographer, with a cinema career that spanned more than 50 years and included films such as Highlander, The Three Musketeers, Barry Lyndon, The Princess Bride, The Mask of Zorro, the Star Wars film series, The Lord of the Rings film series, the James Bond film series and the Pirates of the Caribbean film series. He was regarded as the premier choreographer of Hollywood sword-fighting, and during his career he coached many actors in swordsmanship, including Errol Flynn, Sean Connery, Antonio Banderas, Mark Hamill, Viggo Mortensen, Adrian Paul, and Johnny Depp. He also appeared as a stunt double for Darth Vader's lightsaber battles in The Empire Strikes Back and Return of the Jedi.
1922–201294 titles published
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