by Manuel M. Garcia · tapa blanda · ISBN 9788476308837
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«Alimentos Fuente de Salud» is a dietetics and nutrition book by Manuel M. Garcia, published by Editorial Libsa in paperback (160 pages, in Spanish).
The book explains the fundamentals of dietetics and nutrition and shows how to use food to strengthen health. With a practical approach, it teaches how to select fresh products, such as vegetables, fruits, meats and fish, to compose a balanced diet and adopt eating habits that promote overall well-being.
Published in 2000, it is part of the Todo Terapia series, number 29.
Aimed at university students and readers interested in healthy eating and well-being.
