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ISBN: 9788477204527
Descubre cómo mantener un peso saludable a largo plazo con 'Adelgazar sin volver a engordar' de Laurent Messean. Este libro ofrece un plan racional y personalizado para desarrollar tu propio régimen alimenticio, permitiéndote disfrutar de la comida mientras cuidas tu salud. Aprende a alimentarte de manera equilibrada y a evitar los errores comunes que conducen al aumento de peso. Una guía esencial para quienes buscan un enfoque sostenible y efectivo para el control de peso.
