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Contra el estrés
by Tom McGrath, R. W. Alley · Editorial San Pablo · tapa blanda · 80 pages
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Pages: 80 pagesAuthor: Tom McGrath, R. W. AlleyPublisher: Editorial San PabloFormat: tapa blandaLanguage: es-ESRelease date: 1/2/1997ISBN: ISBN 9788428520126
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Synopsis of Contra el estrés
Este libro, 'Contra el estrés', es una guía práctica y efectiva para reconocer y manejar el estrés de manera positiva. Ofrece consejos breves pero profundos para ayudarte a afrontar el agotamiento y los agobios de la vida diaria. Con este libro, podrás aprender a manejar el estrés y mejorar tu bienestar general.
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