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Un cuerpo perfecto a partir de los 40
by Jutta Schuhn, Elmar Trunz-Carlisi · Editorial Hispano Europea, S.A. · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Jutta Schuhn, Elmar Trunz-CarlisiPublisher: Editorial Hispano Europea, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/5/2011ISBN: ISBN 9788425516283
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Synopsis of Un cuerpo perfecto a partir de los 40
Descubre cómo mantenerte en forma y saludable después de los 40 con este programa de ejercicios diseñado para todas las zonas del cuerpo. Aprende a detener el reloj biológico, mejorar tu figura y mantenerte esbelta y atractiva. Incluye un programa intensivo de 10 minutos diarios y planificación semanal para ayudarte a alcanzar tus objetivos de fitness de manera efectiva y segura.
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