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Un cuerpo ideal en 3 minutos
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Salud y BienestarISBN | 9788410164185
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Product details
Pages: 96 pages
Author: Shinji Sakazume
Publisher: KITSUNE BOOKS
ISBN: 9788410164185
Format: tapa blanda
Language: es-ES
Release date: 26/8/2024
ISBN: 9788410164185
Synopsis of Un cuerpo ideal en 3 minutos
Descubre cómo conseguir un cuerpo diez con tan solo 3 minutos de ejercicio al día. Este libro, de Shinji Sakazume, te enseña a ponerte en forma de manera fácil y rápida. Aprenderás cómo funciona tu estructura muscular, la grasa corporal y el metabolismo a través de una guía gráfica, simple y clara. Ideal para personas ocupadas que buscan resultados con poco esfuerzo.
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