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Toma un café contigo mismo
by Walter Dresel · Zenith · tapa dura · 272 pages
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Pages: 272 pagesAuthor: Walter DreselPublisher: ZenithFormat: tapa duraLanguage: es-ESRelease date: 6/9/2005ISBN: ISBN 9788408063704
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Synopsis of Toma un café contigo mismo
En esta época marcada por el estrés y la competitividad, es común sentirse desorientado. El doctor Walter Dresel nos invita a reflexionar y dialogar con nosotros mismos para emprender un camino de autoconocimiento y recuperar la alegría de vivir. Este libro, con más de 50.000 ejemplares vendidos, nos enseña de forma amena y directa cómo superar el miedo, el resentimiento y la desesperanza, fomentando una buena autoestima a través de ejercicios prácticos. Incluye un CD con ejercicios para fortalecer la autoestima.
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