by Walter Dresel · Booket · tapa blanda · ISBN 9788408110484
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«Toma un café contigo mismo» is the self-help book by Walter Dresel, published by Booket in paperback (272 pages, in Spanish).
Doctor Walter Dresel proposes taking a daily pause to dialogue with oneself and work on self-esteem as the basis of personal success. With a close tone and practical exercises, the work helps identify thoughts that cause discomfort and replace them with a more positive self-assessment.
It belongs to the Prácticos siglo XXI collection by Booket and was published in Spanish on January 12, 2012.
For readers interested in self-help and personal development who seek to strengthen their self-esteem.
