by Walter Dresel · Zenith · tapa blanda · ISBN 9788445080023
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Toma un café contigo mismo» is the self-help book by Walter Dresel, published by Zenith in paperback (288 pages, in Spanish).
The author proposes setting aside time for inner dialogue and recovering the joy of living. Through tests and exercises, he suggests letting go of fear, resentment, guilt, and hopelessness, and turning self-knowledge into a tool for coping with stress and competitiveness.
It is volume 1 of the Biblioteca Walter Dresel collection. The edition was published on 6 September 2005.
For readers interested in self-help and personal development who seek a practical approach to self-esteem.
