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ISBN: 9781569244135
Descubre cómo perder peso de manera efectiva y adoptar hábitos alimenticios saludables con 'The Low GI Diet Revolution'. Este libro, basado en investigaciones científicas, te guía a través de un plan de alimentación de 12 semanas para controlar tu peso y mejorar tu salud a largo plazo. Aprende a tomar decisiones alimenticias inteligentes y a mantener un estilo de vida equilibrado con esta guía definitiva.
Janette Cecile Brand-Miller, also known as Jennie Brand-Miller, Janette Cecile Brand and GI Jennie, is an Australian academic who holds a chair in human nutrition in the School of Life and Environmental Sciences at the University of Sydney. She is best known for her research and publications on the glycemic index, a term originated by David J. Jenkins of the University of Toronto, and its role in human health.
