by Jennie Brand-Miller, Kaye Foster-Powell, Joanna McMillan-Price · MARLOWE & CO · tapa blanda · ISBN 9781569244135
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«The Low GI Diet Revolution» is a weight-loss guide by Jennie Brand-Miller, Kaye Foster-Powell and Joanna McMillan-Price (Marlowe & Co., paperback).
The work, the result of over twenty years of research on carbohydrates and the glycaemic index, proposes a low-glycaemic-index carbohydrate diet for losing weight and maintaining results. It includes a twelve-week plan with diet, exercise and physical activity goals, a maintenance programme, recipes and glycaemic value tables.
Work published in 2004 within the New Glucose Revolutions series; English edition of 320 pages.
For readers interested in losing weight with a scientific approach and adopting long-term healthy eating habits.
Janette Cecile Brand-Miller, also known as Jennie Brand-Miller, Janette Cecile Brand and GI Jennie, is an Australian academic who holds a chair in human nutrition in the School of Life and Environmental Sciences at the University of Sydney. She is best known for her research and publications on the glycemic index, a term originated by David J. Jenkins of the University of Toronto, and its role in human health.
