by Michelle Harvie, Tony Howell · Vermilion · tapa blanda · ISBN 9780091948054
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«The 2-Day Diet» is the health and wellness essay by Michelle Harvie and Tony Howell, published by Vermilion in hardback (368 pages, in English).
A popular science work on the intermittent diet method that proposes eating normally five days a week and restricting carbohydrates only two. It explains how the plan works and its proven benefits, such as reducing cancer risk, improving blood pressure and mood, and includes menus and a hundred recipes to follow the programme.
