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ISBN: 9781934076248
Descubre cómo disfrutar de la comida que amas sin sentir culpa con 'Eat What You Love, Love What You Eat' de Michelle May. Este libro te guía para romper el ciclo de comer, arrepentirte y repetir, ofreciendo un enfoque consciente y alegre de la alimentación. Aprende a escuchar a tu cuerpo, a comer con atención y a disfrutar de cada bocado sin restricciones ni dietas estrictas. Una guía esencial para transformar tu relación con la comida y alcanzar un bienestar duradero.
