by Marion Grillparzer · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425516672
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«Tabla del índice glucémico de los alimentos» is the practical nutrition guide by Marion Grillparzer, published by Editorial Hispano Europea in paperback.
Explains the theory of the glycaemic index (GI) applied to weight loss: choosing and combining foods to slim down without counting calories or going hungry. Includes a table of over 800 foods with their GI, fats, proteins, fibre and cardiovascular protection, classified with a traffic-light system.
The work belongs to the Food Tables series. This is the 6th edition, published in October 2014.
Aimed at readers interested in the glycaemic index, nutrition and weight control who want a quick-reference work.
