by Marion Grillparzer · Graefe Und Unzer Verlag · tapa blanda · ISBN 9783833815041
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«Die GLYX-Diät: Abnehmen mit Glücks-Gefühl» is the nutrition guide by Marion Grillparzer (Graefe und Unzer Verlag, paperback, 224 pages, in German).
The book presents the GLYX method, a way of eating based on the glycaemic index of foods to lose weight without giving up the pleasure of eating. It includes recipes and sample diet plans for different profiles, such as professionals, families and vegetarians, and proposes a change of habits aimed at maintaining weight in the long term.
It corresponds to the ninth edition of the work, dated 3 February 2009; it was published in paperback with 224 pages.
It interests beginners and followers of the GLYX method; it includes plans for professionals, families and vegetarians.
