by Marion Grillparzer, Martina Kittler · Graefe und Unzer Verlag · tapa blanda · ISBN 9783774263543
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«Glyx-Diät. Das Kochbuch» is the recipe book by Marion Grillparzer and Martina Kittler published by Gräfe und Unzer Verlag in paperback (144 pages, in German).
This recipe book complements the bestseller «GLYX-Diät - Abnehmen mit Glücks-Gefühl» with more than 200 recipes for losing weight by following the glycaemic index, without counting calories or strict rules. It includes the «Einsteiger-Power-Woche» and practical information for adopting this way of eating with pleasure and without complications.
The work was published on 16 February 2004 and falls within the health and wellness category of Gräfe und Unzer Verlag.
Aimed at those who want to lose weight or eat better by following the GLYX method, with accessible recipes without giving up the pleasure of eating.
