by Sonja Carlsson · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425514166
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«Tabla de combinaciones de alimentos» is Sonja Carlsson's guide to food combining, published by Editorial Hispano Europea in paperback.
Explains what food combining is, how it works, and who it is useful for. Analyses the most common foods with their energy contribution and the group they belong to, indicates which combinations are possible, and examines common home and restaurant dishes to adapt them to this regime with healthy alternatives.
A 96-page work: the 14th edition, published in May 2015, derives from an original 2005 work. Text in Spanish.
For those seeking a practical guide to food combining and wishing to learn how to combine foods healthily.
