Simple comme maigrir

Synopsis of Simple comme maigrir

«Simple comme maigrir» is the nutrition guide by Jacques Fricker and Anne Deville-Cavelin, published by Odile Jacob in paperback (255 pages, in French).

Jacques Fricker proposes a way to lose weight that starts from each individual case: he suggests identifying what prevents weight loss and explains how to resolve each situation. With practical advice on weight, health and cooking, he aims to make it possible to lose weight while maintaining one's own lifestyle.

The work was published in 2008.

For readers who want to lose weight without giving up their lifestyle and who seek health and cooking advice.