by Jacques Fricker · Odile Jacob · libro de bolsillo · ISBN 9782738106797
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«Maigrir en grande forme» is the health and wellness guide by Jacques Fricker, published by Odile Jacob in paperback (240 pages, in French).
Doctor Jacques Fricker, a nutritionist physician, presents his method for losing weight without risk to health, based on his experience at the Inserm human nutrition laboratory. The approach allows weight loss at one's own pace, without banning any food, with guidelines such as having a more substantial dinner than lunch and continuing to eat with family or friends.
First published on 10 March 1999. ISBN 9782738106797.
Suitable for those seeking to lose weight with a flexible method, without restrictive diets and without giving up meals with family or friends.
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