by Jacques Fricker · Le Grand livre du mois · tapa blanda · ISBN 9782286000578
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Manger pour bien maigrir» is the nutrition and health guide by Jacques Fricker, published by Le Grand livre du mois in paperback (233 pages, in French).
Jacques Fricker, a medical nutritionist, argues that you don't need to go hungry to lose weight and proposes a science-based method. He explains which foods to prioritise, how to stabilise after losing weight, how to shop well, and how to enjoy restaurants, meals with friends, or treats without ruining the goal; for men and women.
The author worked at Inserm and practised at the Bichat hospital.
For readers seeking to lose weight healthily and maintain it without giving up family meals or social life.
Discover second-hand books by Jacques Fricker.
