by David de Prado, Martina Charaf · INDE · tapa blanda · ISBN 9788495114136
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«Relajación creativa» is the creative relaxation manual by David de Prado and Martina Charaf, published by INDE in paperback (104 pages, in Spanish).
The work proposes an active relaxation methodology for stress, with creativity as a basic element. The didactic approach and numerous illustrations, including colour pages, allow addressing the central themes of physical education and sport, and offer both popular and technical use.
It is part of the Biblioteca Temática del Deporte (No. 563). It is the first edition, published in 2000 in Barcelona.
Suitable for school libraries, training centres, teachers, sports technicians and the general public interested in physical activity and relaxation.
