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Tai Chi Chʻuan & Qigong
by Wolfgang Metzger, Peifang Zhou, Manfred Grosser · · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Wolfgang Metzger, Peifang Zhou, Manfred GrosserPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: enRelease date: 1/1/1996ISBN: ISBN 9780806959573
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Synopsis of Tai Chi Chʻuan & Qigong
Descubre las técnicas y el entrenamiento detrás del Tai Chi Chʻuan y el Qigong, dos de los métodos de relajación más antiguos del mundo. Este libro presenta los movimientos de estiramiento del Tai Chi Ch'uan y los ejercicios de respiración del Qigong, ilustrados por la Universidad de Educación Física de Beijing. Aprende combinaciones enfocadas en áreas de estrés como la espalda superior e inferior, cuello, hombros y pies. Incluye referencias bibliográficas e índice.
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About the author
Wolfgang Metzger
Wolfgang Metzger is considered one of the main representatives of Gestalt psychology in Germany.
1899–197959 titles published
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