by Elisa Vergne, Patrick Bourdet · Hachette Pratique · tapa blanda · ISBN 9782016208649
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«Régime crétois» is the recipe book by Elisa Vergne and Patrick Bourdet, published by Hachette Pratique in paperback (62 pages, in French).
Based on the eating habits of the Cretans, this book offers a cuisine designed to promote longevity and protect cardiovascular health. It brings together fifty tasty recipes, with a photograph of each dish, step-by-step illustrated techniques and preparation and cooking times.
Published in 2001, it belongs to the Petits Pratiques Cuisine collection and bears the subtitle «Tous les bienfaits d'une cuisine saine».
For those interested in nutrition and wellbeing who want to incorporate the principles of Cretan cooking into their daily lives.
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