by Elisa Vergne, Jean-Pierre Segal · Aura · tapa dura · ISBN 9788487711480
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«Adelgazar en tres meses» is the cookery and dietetics book by Elisa Vergne and Jean-Pierre Segal, published by Aura in hardback (168 pages, in Spanish).
A practical dietetics work proposing a three-month weight-loss programme based on tasty, appetising diet cooking. It combines the view of a food-loving cook with that of a dietitian doctor, with recipes designed to lose weight without giving up the pleasure of the table and to look after daily eating.
Spanish edition published in 1992, with 168 pages and colour photographs. Its content falls within health, nutrition and gastronomy.
Aimed at readers interested in health, nutrition and diet cooking, with a practical approach to losing weight while eating tastily.
