by Felipe Hernández Ramos · RBA · tapa blanda · ISBN 9788478719952
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«Que tus alimentos sean tu medicina» is the health and nutrition essay by Felipe Hernández Ramos, published by RBA in paperback (240 pages, in Spanish).
The author addresses the rise of active cellular or orthomolecular nutrition and its scientific foundations from nutritional biology and biochemistry. He defends the Hippocratic maxim that food can act as medicine, explains why it is advisable to take care of one's diet and provide essential nutrients, and debunks common dietary myths.
Published in 2007. Volume 76 of the RBA Bolsillo Non-fiction collection. The cover bears the subtitle «El poder terapéutico de la alimentación inteligente».
For health and wellness readers interested in nutrition and complementary therapies.
