by Bernard Benbassat · Integral · tapa blanda · ISBN 9788415541622
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«Nueva gastronomía macrobiótica» is the macrobiotic cookbook by Bernard Benbassat, published by Integral in paperback (256 pages, in Spanish).
The work brings together the fundamentals of macrobiotic cooking, explained from balance and its scientific basis, and puts them into practice with 50 creative recipes. Bernard Benbassat argues that nutritional value and the pleasure of the table can coexist, and proposes conscious eating, respectful of one's own body, the environment, and local culture.
The work is part of the ALIMENTACIÓN collection from RBA Integral and corresponds to the first edition, first printing.
Intended for those wishing to deepen their knowledge of macrobiotic eating and for amateur cooks interested in vegetarian cuisine.
