by Emily Kelly · Círculo de Lectores · tapa dura · ISBN 9788422692195
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«Pilates en casa» is Emily Kelly's pilates exercise guide, published in 2002 by Círculo de Lectores in hardback (96 pages, in Spanish).
The book presents pilates techniques and exercises to work the body and mind in a balanced way. The photographs and colour drawings show the postures, and the approach is designed for practising at home.
For readers interested in physical and mental wellbeing who want to practise pilates at home with illustrated explanations.
