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ISBN: 9781843092155
Descubre cómo desarrollar un cuerpo más largo, ágil y saludable de forma rápida y con resultados duraderos con 'Commonsense Pilates' de Emily Kelly. Esta guía paso a paso, elaborada por una experta en Pilates y defensora del fitness, te mostrará técnicas sencillas para fortalecer y mejorar tu bienestar físico. Una reimpresión esencial para tu biblioteca de salud y bienestar.
