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ISBN: 9788425336935
Descubre cómo mejorar tu bienestar físico y mental con 'Pilates' de Emily Kelly. Este libro te guía a través de métodos efectivos para fortalecer tu cuerpo y mente desde la comodidad de tu hogar. Aprende técnicas de pilates diseñadas para todos los niveles, con instrucciones claras y fáciles de seguir. Ideal para quienes buscan una forma accesible y completa de mejorar su salud y calidad de vida.
