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El auténtico método Pilates
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Salud y BienestarISBN | 9788427039629
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Product details
Pages: 304 pages
Author: Esperanza Aparicio, Javier Pérez
Publisher: Booket
ISBN: 9788427039629
Format: libro de bolsillo
Language: es-ES
Release date: 15/1/2013
ISBN: 9788427039629
Synopsis of El auténtico método Pilates
Descubre las claves para obtener los máximos beneficios del método Pilates con este libro. Los directores del único centro en España que imparte las enseñanzas originales de Pilates te guiarán a través de sencillos ejercicios para coordinar cuerpo, mente y espíritu. Logra un cuerpo más fuerte y flexible, además de una figura más estilizada. Este libro es ideal para aquellos que buscan mejorar su bienestar físico y mental a través del Pilates.
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About the author
Javier Pérez
Javier Pérez is a Spanish contemporary visual artist.
Born in 196833 titles published
View full profileBest-selling books in Ciencias
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