by Jorge Pérez-Calvo Soler · Grijalbo Mondadori · tapa blanda · ISBN 9788425338137
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«Nutrición energética y salud» is the nutrition manual by Jorge Pérez-Calvo Soler, published by Grijalbo Mondadori in paperback (416 pages, in Spanish).
The author proposes a sensible way of eating to care for health and vital energy. He addresses the energetic importance of digestion, classifies foods by their properties and the five elements, and describes therapeutic applications. It includes guidelines for meals, data on vitamins, calcium and oils, and a vegetarian cookbook section.
The work, whose subtitle is «Bases para una alimentación con sentido», was published in 2003 (ISBN 9788425338137).
Aimed at readers interested in nutrition, dietetics and vegetarian cooking who seek a comprehensive view of food.
