by Geneen Roth · Urano · tapa blanda · ISBN 9788479533106
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No More Diets! is a book that addresses the hidden reasons why we sabotage our best intentions regarding food. With a combination of wisdom and humor, Geneen Roth offers secrets and answers to questions you never dared to ask. This book will help you treat yourself with care and attention, freeing you from guilt and recriminations. Discover how to satisfy your need to feel thin, bright, and happy, without resorting to restrictive diets.
