by Geneen Roth · tapa blanda · ISBN 9780857201362
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«Women Food and God» is Geneen Roth's essay on food and spirituality, published by Simon & Schuster Audio in paperback, in English.
Against the idea that dieting is the solution, Geneen Roth argues that food can function as an addiction to numb emotions. With a perspective that unites spirituality and psychology, she proposes seven guidelines for eating mindfully, including not dieting, and reconnecting with the body's real needs.
Published in 2010, it has 211 pages and falls under the categories of health and wellness and religion and spirituality.
For readers who have been through diets and want to understand their relationship with food from a psychological and spiritual perspective.
