by Alain Delabos · FRANCE LOISIRS · tapa blanda · ISBN 9782744193330
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«Mincir sur mesure grâce à la chrono-nutrition» is the nutrition guide by Alain Delabos, published by France Loisirs in paperback (378 pages, in French).
Dr. Alain Delabos explains chrononutrition, a method for losing weight that involves adapting what you eat to the body's biological rhythm. The guide develops these principles, shows how to apply them to daily meals and offers advice for achieving personalised weight loss.
Edition published in 2006 by France Loisirs. Includes the collaboration of Prof. Jean-Robert Rapin.
For people looking for a weight-loss method based on the body's biological rhythm and who want to understand the fundamentals of chrononutrition.
