by Alain Delabos · libro de bolsillo · ISBN 9782253084143
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«Mincir en beauté: là où vous voulez» is the nutrition and aesthetics guide by Dr. Alain Delabos, published by Le Livre de Poche in paperback (255 pages).
Dr. Delabos adapts chrononutrition to each morphology: after identifying the body type, he proposes eating guidelines for each meal, mistakes to avoid and more than 50 recipes to achieve a harmonious silhouette without deprivation. It also includes advice from two fashion specialists on enhancing strengths with suitable clothing and colours.
This guide continues the chrononutrition line opened by Delabos in Mincir sur mesure; the French edition dates from 2007.
For readers who want to lose weight and enhance their image with eating guidelines, recipes and wardrobe advice according to their morphology.
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