by Tony Whitehead · Tikal-Susaeta · tapa blanda · ISBN 9788430577163
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«Miedos y fobias» is a self-help book by Tony Whitehead, published by Tikal-Susaeta in paperback (118 pages, in Spanish).
The book explains what fears and phobias are and how they condition the lives of those who suffer from them. Tony Whitehead uses an accessible, practical approach to describe these psychological problems and sets out concrete strategies for facing and overcoming one's own fears, fostering personal confidence and emotional well-being.
Second edition in Spanish, published in 1994 and translated by Eva Jaime Ríus from the original 'Fears and phobias'. Part of the Self-Help collection (no. 1).
For readers seeking a practical guide to understanding and overcoming their fears, with a focus on emotional well-being.
