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Méthode de musculation - Optimisation turbo
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Deportes y RecreaciónISBN | 9782851807267
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Product details
Pages: 127 pages
Author: Olivier Lafay
Publisher: Publisher to be confirmed
ISBN: 9782851807267
Format: tapa blanda
Language: fr
Release date: 5/9/2007
ISBN: 9782851807267
Synopsis of Méthode de musculation - Optimisation turbo
Este libro presenta un método de musculación optimizado para obtener resultados rápidos y efectivos. Olivier Lafay ofrece una guía completa para el entrenamiento de fuerza, con ejercicios y técnicas diseñadas para maximizar el desarrollo muscular y mejorar el rendimiento físico.
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